Anxiety is one of the most common mental health problems, with people of all ages and backgrounds affected by anxiety symptoms. Many people suffer from disorders such as generalized anxiety disorder, social anxiety, and PTSD, whereas others simply experience general symptoms of anxiety and extreme stress. While cannabis can help with anxiety symptoms, many people are starting to use CBD for anxiety as an alternative.
CBD, short for cannabidiol, is a non-psychoactive cannabinoid found in various species of cannabis plants. It’s often extracted from hemp plants for use in products such as oils, edibles, and capsules, making it easy for people to consume. While it’s commonly known as a natural pain-reliever, many studies show CBD can help users with anxiety. Here’s a guide on using CBD for anxiety and how it may help you.
CBD for Anxiety: Can it Help?
CBD has become a very popular alternative to medical cannabis for its ability to provide the medical benefits of cannabis without any psychoactive side effects. People use it as a natural remedy for all kinds of health conditions and symptoms, and a study found that relieving anxiety is one of the most common uses of CBD.
Many users report that CBD helps relieve their symptoms when it comes to issues such as anxiety and stress. There are also numerous studies which show that CBD can have a natural anti-anxiety effect on users. While the effects aren’t as prominent as cannabis, they can be extremely helpful for those who want a mild and natural supplement to relieve their symptoms.
Users also find that CBD helps with many of the contributing factors and symptoms of anxiety. For instance, research suggests it can help lower blood pressure and improve sleep. Because of this, it can be incredibly effective for users looking for a natural way to counteract anxiety.
Studies on CBD for Anxiety
There are many anecdotal reports of users finding CBD helpful for their anxiety. However, there is also some scientific evidence to support these claims. Many studies have been carried out on the effects of CBD, with some focusing on its effects on anxiety.
A 2019 study found that CBD helped users reduce anxiety and improve their sleep. Subjects took a 25mg dose of CBD each day and, within a month, reported significantly lower ratings of anxiety as well as better sleep.
Another study found that CBD could help relieve users of social anxiety. Subjects who took a single 600mg dose of CBD before a public speaking task showed lower anxiety within 90 minutes than users who took a placebo.
A study on the effects of cannabis on stress, anxiety, and depression also found that CBD was a significant contributing factor. High-CBD strains were found to be particularly useful for users looking to relieve mood disorders.
How to Take CBD for Anxiety
If you want to try CBD for anxiety, there are many ways you can use it. All of these are effective ways to consume cannabidiol and each has its pros and cons. The choice usually comes down to personal preference, and you can also try out multiple methods.
CBD Oil is the most common and traditional way to take CBD. You simply measure out the dose you need in a dropper and apply it under your tongue for around 30-90 seconds. The cannabidiol will be absorbed into your system where it interacts with the body’s endocannabinoid system.
CBD Edibles are another popular option due to their ease-of-use and enjoyability. From CBD Gummies to CBD Chocolate Bars, all you need to do is eat these healthy snacks to get the benefits of CBD. They’re usually split into small servings to make it easy to control your dosage.
CBD Vape Products are also available. You can use special CBD Vape-Oil in a vape pen or vaporizer for fast-acting effects. There are also CBD Cartridges and even disposable CBD Vape Pens you can use for a quick hit of cannabidiol.
Other options include CBD Isolates and even high-CBD marijuana strains. While CBD Topicals offer another useful way to take CBD, these won’t help with anxiety as they don’t reach the brain and won’t provide the mental benefits of CBD.
Is CBD Better than THC for Anxiety?
Many users may wonder if it’s worth using CBD for anxiety, especially as THC products such as cannabis are legally available. But while THC helps many users with anxiety, there are a few advantages to using CBD over THC products.
Some users find that THC or cannabis sometimes worsens their symptoms of anxiety. For instance, some high-THC strains of marijuana induce paranoia in users. CBD has been shown to have no harmful side effects and won’t worsen your anxiety in any dose.
CBD is also useful for those who want a quick natural remedy for anxiety without getting high. CBD produces no psychoactive effects and can be used discreetly in any situation. There’s also no risk of addiction or overdose with CBD, making it preferable to traditional anti-anxiety medications.
Where to Buy CBD for Anxiety
Cannabis products are now legal across the country for adults. CBD products are also widely legally available. While you can find CBD products in cannabis stores, they’re also available in hemp stores, vape stores, and CBD stores.
The easiest way to get CBD products is to buy CBD online. You can browse a range of CBD products on WeedSmart.ca and have them delivered directly to your address anywhere in Canada. All orders are sent out privately and discreetly for your peace of mind.
CBD is a safe and natural chemical extracted from cannabis and hemp plants which many users find helpful for their symptoms. In addition to many reports of users using CBD for anxiety effectively, studies also support that CBD can help relieve symptoms of anxiety, as well as reducing stress and improving sleep.
If you want to use CBD for yourself, it’s easy to get ahold of. You can buy it over the counter in many stores or simply buy CBD online for delivery. While CBD Oils are usually the most common way to use CBD, you can also use CBD Edibles, Vape Products or Isolates to help with your anxiety symptoms.